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Massage is a Art Of Healing!!!

There are many benefits to recieving a massage:

- Decreases muscle pain and tension

- Rejuvenates the body and mind as well as lifts the spirit

- Relieves anxiety, stress, and tesion

- Help athletes of any level prepare for, and recover from, strenuous workouts

- Alleviates headaches

- Improves sleep

- Increases Range Of Motion, Alleviate low back pain

- Facilitates removal of waste and inflammation

- Stimulates the immune system

- Increases energy and alertness

- Promotes tissue regeneration, reducing scar tissue and stretch marks

- Pumps oxygen and nutrients into tissues and vital organs, improving circulation

- Reduces postsurgery adhesions and swelling

- Reduce spasms and cramping

- Release endorphins- amino acids that work as the body's natural painkiller


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